Chicken Paella

Source: http://www.spain-recipes.com/chicken-paella.html

Chicken Paella Recipe

By Carey Published: July 30, 2012

  • Yield: 1 paella dish (6 Servings)
  • Prep: 30-45 mins
  • Cook: 30-45 mins
  • Ready In: 60 mins

Source: http://www.spain-recipes.com/chicken-paella.html

Ingredients

Instructions

  1. Heat the paella pan with an olive oil layer in the pan. Add chicken once hot and fry for 15 min until cooked and browned. Move chicken to a bowl leaving the oil in the pan.
  2. Add chopped onion & chopped garlic to pan. After 5 min, add the diced tomatoes. After another 5 min, mash the tomatoes with the spoon or skimmer so they lose their shape. Add green peppers and let sizzle for a minute. Add rice to the pan and spread it around. Make sure the rice is coated in a layer of olive oil (add oil if needed). This helps the rice maintain its shape while cooking. Add chicken and broth.
  3. In a mortar, mash a pinch of garlic, parsley and saffron with a little bit of salt. Optional is addition of ground cayenne pepper to the mixture (+/- 1/2 table spoon). Use a few spoonfuls of warm water to collect the mashed spices in a bath. Spill the mixture on the paella pan and shake the pan so it spreads throughout.
  4. After about 5 min, decorate the paella with the the peas and then push the red pepper ribbons on top. Cook until the broth is reduced by half and the rice is still firm but not done. The rice will continue to cook after being removed from the heat.
  5. Tip: Always spread out contents of the pan and fully utilize the space so everything cooks together. Shake the pan for moving contents around. Rotate the pan as needed over the heat.

Walnut and Rosemary Oven-Fried Chicken

Source: http://www.myrecipes.com/recipe/walnut-rosemary-oven-fried-chicken-10000001988567/

Walnut and Rosemary Oven-Fried Chicken Recipe

By Carey Published: July 30, 2012

  • Yield: 4 cutlets (4 Servings)
  • Prep: 15 mins
  • Cook: 15 mins
  • Ready In: 30 mins

Source: http://www.myrecipes.com/recipe/walnut-rosemary-oven-fried-chicken-10000001988567/

Ingredients

Instructions

  1. Preheat oven to 425°.
  2. Combine buttermilk and mustard in a shallow dish, stirring with a whisk. Add chicken to buttermilk mixture, turning to coat.
  3. Heat a small skillet over medium-high heat. Add panko to pan; cook 3 minutes or until golden, stirring frequently. Combine panko, nuts, and next 4 ingredients (through pepper) in a shallow dish. Remove chicken from buttermilk mixture; discard buttermilk mixture. Dredge chicken in panko mixture.
  4. Arrange a wire rack on a large baking sheet; coat rack with cooking spray. Arrange chicken on rack; coat chicken with cooking spray. Bake at 425° for 13 minutes or until chicken is done. Garnish with rosemary leaves, if desired.

Three-Cheese Sausage Penne

Source: Brad and Gwynn Morris

Three-Cheese Sausage Penne Recipe

By Carey Published: July 30, 2012

    Source: Brad and Gwynn Morris

    Ingredients

    Instructions

    1. Preheat oven to 350.
    2. Cook pasta according to package directions, omitting salt and fat. Drain and keep warm.
    3. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Remove casings from sausage. Add sausage to pan; cook 2 minutes, stirring to crumble. Add bell pepper and next 6 ingredients (through salt) to pan; saute 6 minutes or until bell pepper is tender. Stir in tomato sauce. Reduce heat, and simmer 5 minutes.
    4. Add pasta to pan, tossing gently to coat.
    5. Spoon pasta mixture into an 8-inch square baking dish coated with cooking spray. Stir in mozzarella and goat cheese; sprinkle with Parmesan.
    6. Bake at 350 for 7 minutes or until bubbly and top is browned.

    One Dish Chicken & Rice Bake

    Source: Cambell’s soup can

    One Dish Chicken & Rice Bake Recipe

    By Carey Published: July 29, 2012

    • Yield: 1 casserole (4 Servings)
    • Prep: 5 mins
    • Cook: 45 mins
    • Ready In: 50 mins

    Source: Cambell's soup can

    Ingredients

    Instructions

    1. Preheat oven to 375 degrees.
    2. Stir the soup, water, rice, paprika and black pepper in a 2-quart shallow baking dish. Top with the chicken. Season with additional paprika and black pepper. Cover the baking dish.
    3. Bake at 375°F. for 45 minutes or until the chicken is cooked through and the rice is tender.

    Famous Butter Chicken

    Source: http://allrecipes.com/recipe/famous-butter-chicken/

    Famous Butter Chicken Recipe

    By Carey Published: July 29, 2012

    • Yield: 4 Servings
    • Prep: 15 mins
    • Cook: 40 mins
    • Ready In: 55 mins

    Source: http://allrecipes.com/recipe/famous-butter-chicken/

    Ingredients

    Instructions

    1. Preheat oven to 375 degrees F.
    2. Place eggs and cracker crumbs in two separate shallow bowls. Mix cracker crumbs with garlic salt and pepper. Dip chicken in the eggs, then dredge in the crumb mixture to coat.
    3. Arrange coated chicken in a 9x13 inch baking dish. Place pieces of butter around the chicken.
    4. Bake in the preheated oven for 40 minutes, or until chicken is no longer pink and juices run clear.

    Fajita Marinade

    Source: http://allrecipes.com/recipe/fajita-marinade-i/

    Fajita Marinade Recipe

    By Carey Published: July 29, 2012

    • Yield: 2 cups
    • Prep: 15 mins

    Source: http://allrecipes.com/recipe/fajita-marinade-i/

    Ingredients

    Instructions

    1. In a large resealable plastic bag mix everything together.
    2. Add in meat (already cut)
    3. Place desired meat in the marinade, and refrigerate at least 2 hours, or overnight.
    4. Cook as desired.

    Meatloaf

    Source: Cathy Reinhardt (Memaw)

    Meatloaf Recipe

    By Carey Published: July 29, 2012

    • Prep: 15 mins
    • Cook: 60 mins
    • Ready In: 1 hr 15 mins

    Source: Cathy Reinhardt (Memaw)

    Ingredients

    Instructions

    1. Preheat oven to 350 degrees F.
    2. In a bowl, beat egg. Add milk and beat some more. Add bread crumbs to milk/egg mixture to soften and soak. Add onions, sage, salt, and pepper. Last, add hamburger meat and mix well.
    3. Bake for one hour at 350 degrees F.

    Low Fat Italian-Style Chicken

    Source: http://lowfatcooking.about.com/od/poultrydishes/r/italianchicken.htm

    Low Fat Italian-Style Chicken Recipe

    By Carey Published: July 29, 2012

    • Yield: 4 Servings
    • Prep: 5 mins
    • Cook: 20 mins
    • Ready In: 25 mins

    Per Serving: Calories 239, Calories from Fat 49, Total Fat 5.5g (sat 2.4g), Cholesterol 108mg, Sodium 275mg, Carbohydrate 4.1g, Fiber 0.6g, Protein 43.4g

    Ingredients

    Instructions

    1. Preheat oven to 450 degrees F.
    2. Tear 4 sheets of foil wrap measuring 12" by 18". Place one chicken breast in the center of each foil sheet. Spoon one-fourth of the marinara sauce over each chicken piece, followed by cheese and basil. Bring up the sides of the foil and fold the top edge over twice. Seal the edges, leaving enough room for air to circulate inside.
    3. Place each packet on a large cookie sheet and bake in the oven for 20 minutes.
    4. Unseal foil packets carefully, as the steam will be extremely hot.

    Chili Con Carne

    Source: http://www.cooks.com/rec/doc/0,1725,144183-229195,00.html

    Chili Con Carne Recipe

    By Carey Published: July 29, 2012

    • Prep: 15 mins
    • Cook: 60 mins
    • Ready In: 1 hr 15 mins

    1 serving: 3 meat, low-fat exchanges; 1 bread-starch exchange. Protein 22 gm, Fat 9 gm, Carbohydrate 17 gm, Sodium 856 mg, Potassium 830 mg, Calories 237.

    Ingredients

    Instructions

    1. Brown hamburger, stirring to separate meat. Drain.
    2. In a large saucepan, add onion, canned tomatoes, Tabasco sauce, chili powder, and salt. Cover and simmer 1 hour, stirring occasionally. Add kidney beans and reheat before serving.

    Chicken Fingers with Honey Sauce

    Source: http://www.bhg.com/recipe/chicken/chicken-fingers-with-honey-sauce/

    Chicken Fingers with Honey Sauce Recipe

    By Carey Published: July 29, 2012

    • Yield: 4 Servings
    • Prep: 15 mins
    • Cook: 11 mins
    • Ready In: 26 mins

    Servings Per Recipe 4, Calories 240, Protein (gm) 23, Carbohydrate (gm) 33, Fat, total (gm) 2, Cholesterol (mg) 49, Vitamin A (RE) 10, Vitamin C (mg) 1, Sodium (mg) 269, Calcium (DV %) 20, Iron (DV %) 1, Percent Daily Values are based on a 2,000 calorie diet.

    Ingredients

    Instructions

    1. Cut chicken into strips about 3 inches long and 3/4 inch wide.
    2. In a small mixing bowl combine the egg whites and the 1 tablespoon honey. In a shallow bowl combine the cornflake crumbs and pepper. Dip chicken strips into the egg white mixture, then roll in the crumb mixture to coat.
    3. Place in a single layer on an ungreased baking sheet. Bake chicken in a 450 degree F oven for 11 to 13 minutes or until no longer pink.
    4. For the sauce (optional), in a small bowl stir together the 1/4 cup honey, the mustard, and garlic powder. Serve with chicken.