Sweet Bacon Wrapped Chicken

Source: John Leffingwell

Sweet Bacon Wrapped Chicken Recipe

By Carey Published: July 29, 2012

  • Prep: 45 mins
  • Cook: 30-35 mins
  • Ready In: 1 hr 15 mins

Source: John Leffingwell

Ingredients

Instructions

  1. Preheat oven to 350°F.
  2. Cut chicken breasts into 1-inch cubes.
  3. Cut each bacon slice into thirds. Wrap each chicken cube with bacon and secure with a wooden pick inserted on the diagonal starting where bacon seam overlaps.
  4. Stir together brown sugar and chili powder. Dredge wrapped chicken in mixture.
  5. Coat a rack and broiler pan with non-stick cooking spray. Place chicken on rack in broiler pan.
  6. Bake at 350°F for 30 to 35 minutes, or until bacon is crisp.

Chili Con Carne

Source: http://www.cooks.com/rec/doc/0,1725,144183-229195,00.html

Chili Con Carne Recipe

By Carey Published: July 29, 2012

  • Prep: 15 mins
  • Cook: 60 mins
  • Ready In: 1 hr 15 mins

1 serving: 3 meat, low-fat exchanges; 1 bread-starch exchange. Protein 22 gm, Fat 9 gm, Carbohydrate 17 gm, Sodium 856 mg, Potassium 830 mg, Calories 237.

Ingredients

Instructions

  1. Brown hamburger, stirring to separate meat. Drain.
  2. In a large saucepan, add onion, canned tomatoes, Tabasco sauce, chili powder, and salt. Cover and simmer 1 hour, stirring occasionally. Add kidney beans and reheat before serving.