Meatloaf

Source: Cathy Reinhardt (Memaw)

Meatloaf Recipe

By Carey Published: July 29, 2012

  • Prep: 15 mins
  • Cook: 60 mins
  • Ready In: 1 hr 15 mins

Source: Cathy Reinhardt (Memaw)

Ingredients

Instructions

  1. Preheat oven to 350 degrees F.
  2. In a bowl, beat egg. Add milk and beat some more. Add bread crumbs to milk/egg mixture to soften and soak. Add onions, sage, salt, and pepper. Last, add hamburger meat and mix well.
  3. Bake for one hour at 350 degrees F.

Chili Con Carne

Source: http://www.cooks.com/rec/doc/0,1725,144183-229195,00.html

Chili Con Carne Recipe

By Carey Published: July 29, 2012

  • Prep: 15 mins
  • Cook: 60 mins
  • Ready In: 1 hr 15 mins

1 serving: 3 meat, low-fat exchanges; 1 bread-starch exchange. Protein 22 gm, Fat 9 gm, Carbohydrate 17 gm, Sodium 856 mg, Potassium 830 mg, Calories 237.

Ingredients

Instructions

  1. Brown hamburger, stirring to separate meat. Drain.
  2. In a large saucepan, add onion, canned tomatoes, Tabasco sauce, chili powder, and salt. Cover and simmer 1 hour, stirring occasionally. Add kidney beans and reheat before serving.