Spinach and Artichoke Dip Recipe

By Carey Published: July 30, 2012

• Yield: 1 bowl of dip (15 Servings)
• Prep: 15 mins
• Cook: 20-30 mins
• Ready In: 35 mins

Nutritional Facts for Spinach Artichoke Dip Serving Size: 1 (90 g) Servings Per Recipe: 15 Amount Per Serving Calories 170.5 Calories from Fat 117 Total Fat 13.0 g Saturated Fat 6.7 g Cholesterol 35.4 mg Sodium 328.7 mg Total Carbohydrate 6.7 g Dietary Fiber 2.8 g Sugars 1.7 g Protein 7.7 g

Ingredients

• 1 cup Parmesan cheese
• 1 cup mozzarella cheese
• 1 (10 ounce) box frozen chopped spinach thawed
• 1 (14 ounce) can artichoke hearts drained and chopped
• 2/3 cup sour cream
• 1 cup cream cheese
• 2/3 cup mayonnaise
• 2 teaspoon garlic minced

Instructions

1. Preheat oven to 375 degrees F.
   
2. Mix together Parmesan cheese, spinach, and artichoke hearts.
   
3. Combine remaining ingredients and mix with spinach mixture.
   
4. Bake for 20-30 minutes.
   

• Cuisine: American
• Course: Appetizer